How To Use & Protocols

Put it where
it hurts.

Hold it on the sore spot, pick a program, press start — under five minutes. Or follow one of the fourteen protocols we include for specific injuries.

Anatomy

Two buttons.
One screen.

Everything you need is on the face of the unit. No app, no pairing, no menus to dig through.

GameDay Super Pulsed Laser shown from both sides — the lit emitter head and the control face with the P1–P5 program wheel

In your hand

  1. Emitter head

    The treatment surface. Hold it in gentle contact with the skin over the area you're treating.

  2. START / STOP

    Hold to power the unit on or off. Press to start or stop a treatment.

  3. SELECT

    Cycles through the five programs, P1 through P5. An optional self-test confirms all three light sources are working.

On the screen

  1. Program wheel

    P1–P5 arranged around the dial, each colour-coded. The highlighted segment is your active program.

  2. Timer & dose meter

    The timer counts down the selected program's preset length. The segmented bar beneath fills as energy is delivered, so a full bar means the dose is complete.

  3. Battery indicator

    Charge remaining, top-left of the display. Recharge with the included adapter; a full charge covers many sessions.

The Simple Way

Three presses
and you're treating.

You have met the buttons. Here is the whole routine.

1

Power on. Hold START/STOP until the display wakes.

2

Choose. Press SELECT until you reach the program you want.

3

Treat. Press START/STOP and hold it on the spot until the dose bar fills.

Which program?

Each one is preset — the device handles depth, strength, and timing. Match the moment you're in.

P14 min

Prepare

In the days and weeks before competition.

Boosts blood flow to the area so your body is ready to work.

Reaches deepestEnergizingGentle dose
P22 min

Perform

Right before you compete or train.

Primes you for the effort ahead, and eases minor muscle aches, spasms, and stiff arthritic joints.

Reaches deepEnergizingGentle dose
P33 min

Recover

After the game, race, or session.

Eases soreness and helps tight muscle let go, so you bounce back faster.

Near the surfaceCalmingStrong dose
P41 min

Fresh Injury

Something you tweaked in the last 48 hours.

For new, sharp pain. The guide suggests repeating it roughly every hour while you need it.

Adapts to the areaEnergizingGentle dose
P55 min

Everyday Aches

Nagging pain that's been hanging around.

For long-running, general soreness rather than a fresh injury.

Near the surfaceCalmingStrong dose
Or Follow A Protocol

Fourteen injuries,
already mapped.

Want to be precise? These come straight from the quick reference guide in the box — where to place the unit, which program, how long.

Shoulder, Arm & Neck5

back · 2 spots
P2
Rotator Cuff Injury

Hold over each area for 1 min.

front · 1 spot
P4
AC Joint Separation

Slowly scan the area at the shoulder.

front · 2 spots
P2
Tennis Elbow

Apply to both locations, 1 min. each, prior to exercise or activity.

front · 2 spots
P1
Wrist Sprain

Hold over the front and back of the wrist, 1 min. each location.

back · 1 spot
P3
Neck Strain

Scan the side of the neck with pain for 3 min.

Back, Core & Hip3

back · 1 spot
P5
Low Back or SI Joint Pain

Scan the painful side for 5 min.

front · 2 spots
P3
Abdominal Strain

Scan along each tender rib for 1 min.

front · 2 spots
P3
Hip Sprain

Hold against the hip in both spots for 3 min. (6 min. total).

Leg, Knee & Foot6

front · 4 spots
P1
Knee Sprain (ACL, MCL)

Hold the device against the knee in 3 or more spots for 1 min. each.

front · 1 spot
P2
Patellar Tendonitis

Scan the painful area for 5 min. Use prior to activity and stretching.

back · 4 spots
P2
Hamstring Tendinitis

1 min. each of the 4 locations. If persistent, add a minute on the attachment near the pelvis.

back · 3 spots
P2
Achilles' Tendonitis

Apply 1 min. at each heel and tendon, change the setting, then hold to the medial gastrocnemius for 3 min.

front · 1 spot
P4
Ankle Sprain

Slowly scan the area of swelling at the side of the ankle for 2 min.

front · 2 spots
P2
Plantar Fasciitis

Scan once daily from both the top and bottom of the foot. If painful, add a minute per location.